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Shanti Yoga & Well-Being
Shanti Yoga & Well-Being
Yoga

Description

Holistic well-being through Hatha and Therapeutic Yoga, specializing in anxiety and trauma, and Reiki healing. Tailored classes for physical and mental health.

"As a certified yoga teacher with Yoga Australia, I bring seven years of teaching experience, specializing in chronic illness, pain management, and mental health. Offering Hatha and Therapeutic Yoga, I tailor group classes and individual sessions, focusing on anxiety, trauma, and chronic conditions. A dedicated Reiki practitioner, I integrate healing into yoga sessions. Teaching at my Fremantle studio and the Fibonacci Centre, I'm committed to your holistic well-being journey." Laura

Embark on a transformative journey to physical and mental well-being through our specialized offerings:

Hatha Yoga Group Classes: Tailored sessions addressing individual and group needs, with specific attention to physical injuries or pain. Embrace holistic well-being in a supportive group setting.

One-on-One Therapeutic Yoga Sessions: Personalized sessions focusing on mental and physical well-being, catering to chronic illness, injuries, pain management, and addressing emotional trauma.

Anxiety and Trauma Classes/Sessions: Group classes and individual sessions designed to release tension, promote mindfulness, and address anxiety and trauma. Techniques for self-regulation, improved sleep, and a restored sense of control.

Reiki Healing Sessions: Experience physical, mental, and spiritual balance through Reiki healing, available as standalone sessions or integrated into therapeutic yoga for a comprehensive well-being approach.

My goal is to facilitate physical and mental well-being through personalized yoga experiences. Achievements include specializing in chronic illness, pain management, and mental health. I aim to create safe spaces for healing at my Fremantle studios.

Category

  • Beauty and Healthcare

Tags

  • Bike Parking
  • Street Parking
By appointment onlyOpen hours today: By appointment only
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July 17, 2025 at 6:17 PM local time

Social Channels

Country

Western Australia

Location