Description
Holistic well-being through Hatha and Therapeutic Yoga, specializing in anxiety and trauma, and Reiki healing. Tailored classes for physical and mental health.
"As a certified yoga teacher with Yoga Australia, I bring seven years of teaching experience, specializing in chronic illness, pain management, and mental health. Offering Hatha and Therapeutic Yoga, I tailor group classes and individual sessions, focusing on anxiety, trauma, and chronic conditions. A dedicated Reiki practitioner, I integrate healing into yoga sessions. Teaching at my Fremantle studio and the Fibonacci Centre, I'm committed to your holistic well-being journey." Laura
Embark on a transformative journey to physical and mental well-being through our specialized offerings:
Hatha Yoga Group Classes: Tailored sessions addressing individual and group needs, with specific attention to physical injuries or pain. Embrace holistic well-being in a supportive group setting.
One-on-One Therapeutic Yoga Sessions: Personalized sessions focusing on mental and physical well-being, catering to chronic illness, injuries, pain management, and addressing emotional trauma.
Anxiety and Trauma Classes/Sessions: Group classes and individual sessions designed to release tension, promote mindfulness, and address anxiety and trauma. Techniques for self-regulation, improved sleep, and a restored sense of control.
Reiki Healing Sessions: Experience physical, mental, and spiritual balance through Reiki healing, available as standalone sessions or integrated into therapeutic yoga for a comprehensive well-being approach.
My goal is to facilitate physical and mental well-being through personalized yoga experiences. Achievements include specializing in chronic illness, pain management, and mental health. I aim to create safe spaces for healing at my Fremantle studios.
Category
- Beauty and Healthcare
Tags
- Bike Parking
- Street Parking
By appointment onlyOpen hours today: By appointment only
Social Channels
Country
Western Australia